Flavorful Origins: Season 1 (Chaoshan Cuisine)
This season started on February 11, 2019. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|
| 1 | Olives · 12 min | |
| 2 | Hu Tieu · 13 min | |
| 3 | Marinated Crab · 13 min | |
| 4 | Brine · 11 min | |
| 5 | Puning Bean Paste · 12 min | |
| 6 | Preserved Radish · 12 min | |
| 7 | Seaweed · 12 min | |
| 8 | Oysters · 11 min | |
| 9 | Chaozhou Mandarin Oranges · 11 min | |
| 10 | Lei Cha · 12 min | |
| 11 | Tofu Cake · 13 min | |
| 12 | Beef Hot Pot · 12 min | |
| 13 | Beef Meatballs · 12 min | |
| 14 | Yusheng · 13 min | |
| 15 | Meal of Fish · 12 min | |
| 16 | Fish Sauce · 13 min | |
| 17 | Fish Ball and Wrapped Fish · 13 min | |
| 18 | Mussels · 12 min | |
| 19 | Galangal · 13 min | |
| 20 | Chinese Motherwort · 11 min | |
